Salmorejo Garcia Millán vs Salmorejo
Overall, Salmorejo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Salmorejo Garcia Millán | Salmorejo |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 238 kcal | 85 kcal |
| Fat | 17.6 g | 6.4 g |
| Saturated fat | 3 g | 0.9 g |
| Sugars | 6.4 g | 2.7 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 2.2 g | 1.1 g |
| Protein | 2.8 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Pan rallado |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmorejo has 64% fewer calories (85 kcal vs 238 kcal).
- Salmorejo has 64% less fat (6.4 g vs 17.6 g).
- Salmorejo has 70% less saturated fat (0.9 g vs 3 g).
- Salmorejo has 58% less sugar (2.7 g vs 6.4 g).
- Salmorejo has 52% less salt (0.8 g vs 1.7 g).
- Salmorejo Garcia Millán has 48% more fiber (2.2 g vs 1.1 g).
- Salmorejo Garcia Millán has 61% more protein (2.8 g vs 1.1 g).
- Salmorejo has the better Nutri-Score.
- Only Salmorejo lists: Pan rallado.
Ingredients
Salmorejo Garcia Millán
Tomate, aceite de oliva virgen extra (8%), pan (harina de trigo, agua, sal y levadura), aceite de girasol, sal, vinagre y ajo. Puede contener trazas de soja y mostaza.
Salmorejo
Tomate, agua, aceite de oliva virgen extra (6%), _pan rallado_ (contiene _trigo_), pimiento, sal, vinagre de Jerez Reserva y ajo.
FAQ
Which is healthier: Salmorejo Garcia Millán or Salmorejo?
Overall, Salmorejo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmorejo has fewer calories: 85 kcal versus 238 kcal per 100 g.
Which has less sugar?
Salmorejo has less sugar: 2.7 g versus 6.4 g per 100 g.