Gaufrettes amusantes vs Lago poker vaniglia
Overall, Lago poker vaniglia has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gaufrettes amusantes | Lago poker vaniglia |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 537 kcal | 526 kcal |
| Fat | 28 g | 26.7 g |
| Saturated fat | 13 g | 24.1 g |
| Sugars | 43 g | 30.7 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | — | 3.4 g |
| Protein | 3.4 g | 4.1 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufrettes amusantes has 46% less saturated fat (13 g vs 24.1 g).
- Lago poker vaniglia has 29% less sugar (30.7 g vs 43 g).
- Lago poker vaniglia has 17% more protein (4.1 g vs 3.4 g).
- Only Lago poker vaniglia lists: Eggs, Milk, Mustard.
Ingredients
Gaufrettes amusantes
Sucre, farine de _blé_, matière grasse végétales non hydrogénées (palme), arômes, colorant : béta-carotène, sel, émulsifiant : lécithine de _soja_, poudre à lever : carbonate de magnésium
Lago poker vaniglia
Farine de blé, huile de coco, sucre, sirop de glucose, lactosérum en poudre, émulsifiants : lécithine de soja, sel, poudres à lever : carbonate acide de sodium, extrait de vanille (Bourbon). Peut contenir des traces d'arachides, de fruits coque, d'œufs et moutarde.
FAQ
Which is healthier: Gaufrettes amusantes or Lago poker vaniglia?
Overall, Lago poker vaniglia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lago poker vaniglia has fewer calories: 526 kcal versus 537 kcal per 100 g.
Which has less sugar?
Lago poker vaniglia has less sugar: 30.7 g versus 43 g per 100 g.