BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) vs Gaufrettes amusantes
Neither product is clearly better overall — it depends on what matters most to you.
BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz)
Gaufrettes amusantes
Nutrition per 100 g
| Nutrient | BRUN - 14 Wafers Vanilla Fla... | Gaufrettes amusantes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 523 kcal | 537 kcal |
| Fat | 27 g | 28 g |
| Saturated fat | 17 g | 13 g |
| Sugars | 39 g | 43 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.5 g | — |
| Protein | 7.4 g | 3.4 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufrettes amusantes has 24% less saturated fat (13 g vs 17 g).
- BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) has 54% more protein (7.4 g vs 3.4 g).
- Only BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) lists: Milk.
Ingredients
BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz)
Farine de blé 32 %, sucre, huiles végétales (palme, palmiste totalement hydrogénée, palmiste), lactosérum en poudre (de lait), lait écrémé en poudre, farine de soja, huile colza, émulsifiant (lécithines de soja), poudres à lever (carbonates de sodium, carbonates d'ammonium), arômes, sel. Peut contenir oeuf, fruits à coque.
Gaufrettes amusantes
Sucre, farine de _blé_, matière grasse végétales non hydrogénées (palme), arômes, colorant : béta-carotène, sel, émulsifiant : lécithine de _soja_, poudre à lever : carbonate de magnésium
FAQ
Which is healthier: BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) or Gaufrettes amusantes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) has fewer calories: 523 kcal versus 537 kcal per 100 g.
Which has less sugar?
BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) has less sugar: 39 g versus 43 g per 100 g.