BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) vs Wafers alla vaniglia
Overall, BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz)
Wafers alla vaniglia
Nutrition per 100 g
| Nutrient | BRUN - 14 Wafers Vanilla Fla... | Wafers alla vaniglia |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 523 kcal | 520 kcal |
| Fat | 27 g | 26 g |
| Saturated fat | 17 g | 25 g |
| Sugars | 39 g | 38 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 1.5 g | 0 g |
| Protein | 7.4 g | 4.8 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) has 32% less saturated fat (17 g vs 25 g).
- BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) has 100% more fiber (1.5 g vs 0 g).
- BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) has 35% more protein (7.4 g vs 4.8 g).
- Only Wafers alla vaniglia lists: Nuts.
Ingredients
BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz)
Farine de blé 32 %, sucre, huiles végétales (palme, palmiste totalement hydrogénée, palmiste), lactosérum en poudre (de lait), lait écrémé en poudre, farine de soja, huile colza, émulsifiant (lécithines de soja), poudres à lever (carbonates de sodium, carbonates d'ammonium), arômes, sel. Peut contenir oeuf, fruits à coque.
Wafers alla vaniglia
Olio di cocco, farina di FRUMENTO, sciroppo di glucosio, zucchero, LATTE scremato in polvere, destrosio, siero di LATTE in polvere, estratto di malto d'ORZO, emulsionante: lecitine di SOIA, agenti lievitanti: carbonati di sodio, difosfati; sale, bacche di vaniglia, aroma naturale di vaniglia, NOCCIOLE. Può contenere tracce di altra FRUTTA A GUSCIO. Conservare in luogo fresco ed asciutto.
FAQ
Which is healthier: BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) or Wafers alla vaniglia?
Overall, BRUN - 14 Wafers Vanilla Flavor, 146g (5.2oz) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wafers alla vaniglia has fewer calories: 520 kcal versus 523 kcal per 100 g.
Which has less sugar?
Wafers alla vaniglia has less sugar: 38 g versus 39 g per 100 g.