Lago poker vaniglia vs Gullon zero wafer vanilla
Overall, Gullon zero wafer vanilla has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Lago poker vaniglia
Gullon zero wafer vanilla
Nutrition per 100 g
| Nutrient | Lago poker vaniglia | Gullon zero wafer vanilla |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 526 kcal | 432 kcal |
| Fat | 26.7 g | 22 g |
| Saturated fat | 24.1 g | 12 g |
| Sugars | 30.7 g | 0.4 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 3.4 g | 10 g |
| Protein | 4.1 g | 3 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gullon zero wafer vanilla has 18% fewer calories (432 kcal vs 526 kcal).
- Gullon zero wafer vanilla has 18% less fat (22 g vs 26.7 g).
- Gullon zero wafer vanilla has 50% less saturated fat (12 g vs 24.1 g).
- Gullon zero wafer vanilla has 99% less sugar (0.4 g vs 30.7 g).
- Gullon zero wafer vanilla has 66% more fiber (10 g vs 3.4 g).
- Lago poker vaniglia has 27% more protein (4.1 g vs 3 g).
- Gullon zero wafer vanilla has the better Nutri-Score.
- Only Lago poker vaniglia lists: Eggs, Gluten, Milk, Mustard, Soybeans.
Ingredients
Lago poker vaniglia
Farine de blé, huile de coco, sucre, sirop de glucose, lactosérum en poudre, émulsifiants : lécithine de soja, sel, poudres à lever : carbonate acide de sodium, extrait de vanille (Bourbon). Peut contenir des traces d'arachides, de fruits coque, d'œufs et moutarde.
Gullon zero wafer vanilla
ADICIONADOS CARE 0472026 L21006325 04:44 gullón zero sin azúcares BANQUICIOS VAINILLA ALTO EN FIBRA NUTRI-SCORE ABCDE CON EDULCORANTE. In
FAQ
Which is healthier: Lago poker vaniglia or Gullon zero wafer vanilla?
Overall, Gullon zero wafer vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gullon zero wafer vanilla has fewer calories: 432 kcal versus 526 kcal per 100 g.
Which has less sugar?
Gullon zero wafer vanilla has less sugar: 0.4 g versus 30.7 g per 100 g.