Gaufres caramel bio vs Gaufres hollandaises au beurre caramel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gaufres caramel bio | Gaufres hollandaises au beur... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 458 kcal |
| Fat | 15 g | 21 g |
| Saturated fat | 5 g | 14 g |
| Sugars | 45 g | 36 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 3.4 g | 3.5 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufres caramel bio has 29% less fat (15 g vs 21 g).
- Gaufres caramel bio has 64% less saturated fat (5 g vs 14 g).
- Gaufres hollandaises au beurre caramel has 20% less sugar (36 g vs 45 g).
- Gaufres hollandaises au beurre caramel has 46% less salt (0.6 g vs 1 g).
- Only Gaufres caramel bio lists: Eggs.
- Only Gaufres hollandaises au beurre caramel lists: Soybeans.
Ingredients
Gaufres caramel bio
Farine de blé* 27%, sirop de blé*, caramel* 18% (sucre de canne* non raffiné, beurre* (lait) 4,3%, caramel concentré 0,5% (sucre de canne*, eau), sel de Guérande 0,3%, arôme naturel de vanille Bourbon), graisses végétales* (huile de tournesol*, beurre de cacao"), sucre de canne* non raffiné, son de blé 1,7%, sirop d'agave*, émulsifiant: lécithines*, cuts* entiers en poudre, sel de mer, poudre à lever: carbonates de sodium cannelle, jus de citron*. Pourcentages exprimés sur produit fini. Peut contenir des traces de fruits à coque. "Ingrédients biologiques.
Gaufres hollandaises au beurre caramel
FARINE DE BLÉ, sirop de glucose-fructose 28%, BEURRE 25%, sucre, sirop de sucre 4%, FARINE DE SOJA, sel, émulsifiant LÉCITHINE DE SOJA, arôme naturel, cannelle, poudre à lever E500, arôme naturel de vanille Bourbon, acidifiant E330.
FAQ
Which is healthier: Gaufres caramel bio or Gaufres hollandaises au beurre caramel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufres caramel bio has fewer calories: 450 kcal versus 458 kcal per 100 g.
Which has less sugar?
Gaufres hollandaises au beurre caramel has less sugar: 36 g versus 45 g per 100 g.