Gateau fromage blanc aux pepites de chocolat vs Tourteau fromagé
Overall, Tourteau fromagé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Gateau fromage blanc aux pepites de chocolat
Tourteau fromagé
Nutrition per 100 g
| Nutrient | Gateau fromage blanc aux pe... | Tourteau fromagé |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 394 kcal | 273 kcal |
| Fat | 18 g | 7.4 g |
| Saturated fat | 2.9 g | 4 g |
| Sugars | 30 g | 19 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.4 g | 1.2 g |
| Protein | 5.7 g | 9 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tourteau fromagé has 31% fewer calories (273 kcal vs 394 kcal).
- Tourteau fromagé has 59% less fat (7.4 g vs 18 g).
- Gateau fromage blanc aux pepites de chocolat has 28% less saturated fat (2.9 g vs 4 g).
- Tourteau fromagé has 37% less sugar (19 g vs 30 g).
- Gateau fromage blanc aux pepites de chocolat has 49% more fiber (2.4 g vs 1.2 g).
- Tourteau fromagé has 37% more protein (9 g vs 5.7 g).
- Tourteau fromagé is less processed (lower NOVA group).
- Only Gateau fromage blanc aux pepites de chocolat lists: Soybeans.
Ingredients
Gateau fromage blanc aux pepites de chocolat
farine de blé CRC 27%, sucre, Œufs frais 14%, huile de colza, pépites de chocolat 12% (sucre, pâte de cacao, beurre de cacao, émulsifiant (soja), arôme vanille) (origine UE), yoghourt, fromage blanc 5%, stabilisant : glycérol, sirop de glucose-fructose, poudre à levers (carbonates de sodium, diphosphates), amidon de blé, acidifiant : acide citrique, émulsifiant : E471, sel, arômes, épaississant : gomme de guar et xanthane.
Tourteau fromagé
_Fromage_ frais (27,8%), farine de _blé_, sucre, blanc d'_œuf_ (21,2%), jaune d'_œuf_ (12,6%), _beurre_ (3,3%), sel
FAQ
Which is healthier: Gateau fromage blanc aux pepites de chocolat or Tourteau fromagé?
Overall, Tourteau fromagé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tourteau fromagé has fewer calories: 273 kcal versus 394 kcal per 100 g.
Which has less sugar?
Tourteau fromagé has less sugar: 19 g versus 30 g per 100 g.