Gateau fromage blanc aux pepites de chocolat vs Gateau au fromage blanc
Overall, Gateau au fromage blanc has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Gateau fromage blanc aux pepites de chocolat
Gateau au fromage blanc
Nutrition per 100 g
| Nutrient | Gateau fromage blanc aux pe... | Gateau au fromage blanc |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 394 kcal | 153 kcal |
| Fat | 18 g | 4.3 g |
| Saturated fat | 2.9 g | 2.6 g |
| Sugars | 30 g | 17 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 2.4 g | 0 g |
| Protein | 5.7 g | 8 g |
| Additives | 7 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau au fromage blanc has 61% fewer calories (153 kcal vs 394 kcal).
- Gateau au fromage blanc has 76% less fat (4.3 g vs 18 g).
- Gateau au fromage blanc has 43% less sugar (17 g vs 30 g).
- Gateau au fromage blanc has 81% less salt (0.2 g vs 0.8 g).
- Gateau fromage blanc aux pepites de chocolat has 100% more fiber (2.4 g vs 0 g).
- Gateau au fromage blanc has 29% more protein (8 g vs 5.7 g).
- Gateau au fromage blanc has the better Nutri-Score.
- Only Gateau fromage blanc aux pepites de chocolat lists: Gluten, Soybeans.
Ingredients
Gateau fromage blanc aux pepites de chocolat
farine de blé CRC 27%, sucre, Œufs frais 14%, huile de colza, pépites de chocolat 12% (sucre, pâte de cacao, beurre de cacao, émulsifiant (soja), arôme vanille) (origine UE), yoghourt, fromage blanc 5%, stabilisant : glycérol, sirop de glucose-fructose, poudre à levers (carbonates de sodium, diphosphates), amidon de blé, acidifiant : acide citrique, émulsifiant : E471, sel, arômes, épaississant : gomme de guar et xanthane.
Gateau au fromage blanc
Fromage blanc pasteurisé 50% (_lait_ de vache origine : France), sucre, blancs d'_œufs_ pasteurisés et _œufs_ entiers pasteurisés, eau, amidon modifié de maïs, amidon de riz, conservateur : sorbate de potassium, arôme naturel de citron
FAQ
Which is healthier: Gateau fromage blanc aux pepites de chocolat or Gateau au fromage blanc?
Overall, Gateau au fromage blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau au fromage blanc has fewer calories: 153 kcal versus 394 kcal per 100 g.
Which has less sugar?
Gateau au fromage blanc has less sugar: 17 g versus 30 g per 100 g.