Gâteau de Semoule vs Moelleux Marbré
Overall, Gâteau de Semoule has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gâteau de Semoule | Moelleux Marbré |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 111 kcal | 353 kcal |
| Fat | 1.4 g | 13 g |
| Saturated fat | 0.9 g | 7.5 g |
| Sugars | 17 g | 31 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 0.3 g | — |
| Protein | 3.6 g | 5.7 g |
| Additives | 6 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau de Semoule has 69% fewer calories (111 kcal vs 353 kcal).
- Gâteau de Semoule has 89% less fat (1.4 g vs 13 g).
- Gâteau de Semoule has 88% less saturated fat (0.9 g vs 7.5 g).
- Gâteau de Semoule has 45% less sugar (17 g vs 31 g).
- Gâteau de Semoule has 76% less salt (0.1 g vs 0.5 g).
- Moelleux Marbré has 37% more protein (5.7 g vs 3.6 g).
- Only Gâteau de Semoule lists: Gluten.
Ingredients
Gâteau de Semoule
Sucre, semoule de blé dur 36%, gélifiant (carraghénanes), arômes, concentré de minéraux du lait, huile de palme, colorants (norbixine de rocou, riboflavine), caramel (sucre, eau), raisins secs , huile de tournesol
Moelleux Marbré
Not available.
FAQ
Which is healthier: Gâteau de Semoule or Moelleux Marbré?
Overall, Gâteau de Semoule has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau de Semoule has fewer calories: 111 kcal versus 353 kcal per 100 g.
Which has less sugar?
Gâteau de Semoule has less sugar: 17 g versus 31 g per 100 g.