Gateau de semoule vs Gâteau de Semoule aux raisins sur lit de caramel
Neither product is clearly better overall — it depends on what matters most to you.
Gateau de semoule
Gâteau de Semoule aux raisins sur lit de caramel
Nutrition per 100 g
| Nutrient | Gateau de semoule | Gâteau de Semoule aux raisin... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 128 kcal | 143 kcal |
| Fat | 3.3 g | 2.9 g |
| Saturated fat | 2.1 g | 1.8 g |
| Sugars | 16.1 g | 18 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.4 g | 0 g |
| Protein | 2.7 g | 3.9 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau de semoule has 10% fewer calories (128 kcal vs 143 kcal).
- Gâteau de Semoule aux raisins sur lit de caramel has 12% less fat (2.9 g vs 3.3 g).
- Gâteau de Semoule aux raisins sur lit de caramel has 14% less saturated fat (1.8 g vs 2.1 g).
- Gateau de semoule has 11% less sugar (16.1 g vs 18 g).
- Gateau de semoule has 100% more fiber (0.4 g vs 0 g).
- Gâteau de Semoule aux raisins sur lit de caramel has 31% more protein (3.9 g vs 2.7 g).
- Only Gâteau de Semoule aux raisins sur lit de caramel lists: Eggs.
Ingredients
Gateau de semoule
LAIT entier (59,1%), eau, sucre, semoule de blé dur (GLUTEN) (5,9%), sirop de glucose, raisins (2,5%), rhum (0,5%), amidon de maïs, sel, poudre de LAIT écrémé, stabilisant (carraghénanes), arôme naturel de vanille, caramel, concentré de carotte.
Gâteau de Semoule aux raisins sur lit de caramel
_Lait_ entier (origine France) 65,6%, sucre, _œufs_ frais 7,4%, caramel 6% (sucre, eau, amidon modifié de pomme de terre, épaississants : gomme xanthane et pectines), semoule de _blé_ dur 5,5%, raisins à l'Armagnac 2,8% (raisins de Corinthe 1,4%, Armagnac 0,7%, gélifiant : gomme xanthane, huile de colza), arôme, amidon de _blé_. Peut contenir des traces de soja et de moutarde. Teneur en alcool : 0,3 %
FAQ
Which is healthier: Gateau de semoule or Gâteau de Semoule aux raisins sur lit de caramel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau de semoule has fewer calories: 128 kcal versus 143 kcal per 100 g.
Which has less sugar?
Gateau de semoule has less sugar: 16.1 g versus 18 g per 100 g.