Garnelenpfanne vs Conchiglie aux crevettes
Overall, Conchiglie aux crevettes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Garnelenpfanne | Conchiglie aux crevettes |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 122 kcal |
| Fat | 15 g | 3.4 g |
| Saturated fat | 4.2 g | 1.5 g |
| Sugars | 2.6 g | 2.3 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 0.7 g | — |
| Protein | 8.3 g | 6.4 g |
| Additives | 6 | 1 |
| Allergens | Celery, Crustaceans, Milk | Celery, Crustaceans, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Conchiglie aux crevettes has 36% fewer calories (122 kcal vs 192 kcal).
- Conchiglie aux crevettes has 77% less fat (3.4 g vs 15 g).
- Conchiglie aux crevettes has 64% less saturated fat (1.5 g vs 4.2 g).
- Conchiglie aux crevettes has 12% less sugar (2.3 g vs 2.6 g).
- Conchiglie aux crevettes has 42% less salt (0.5 g vs 0.9 g).
- Garnelenpfanne has 23% more protein (8.3 g vs 6.4 g).
- Conchiglie aux crevettes has the better Nutri-Score.
- Only Conchiglie aux crevettes lists: Gluten.
Ingredients
Garnelenpfanne
Garnelen [45,3%], Wasser, Zucchini [10%], Rapsöl, getrocknete Tomaten [6,7%], Palmfett, Sauerrahm, modifizierte Stärke, Zucker, Dextrose, Zitronenschale, Speisesalz, Thymian, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Žitronensaftkonzentrat, Gewürze (enthält Sellerie), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithin), Säuerungsmittel (Citronensäure), Antioxidationsmittel (Natriummetabisulfit).
Conchiglie aux crevettes
Pâtes cuites [34,5%] (eau, semoule de blé dur), mélange de légumes [22%] (courgettes grillées, poivrons grillés, tomates, tomates séchées, oignons, paprika), crevettes [16,3%], eau, fond de crustacés (eau, crabe, carottes, oignons, pâte de tomate, céleri, vin blanc, brandy, sel de table, épices, vinaigre de vin), beurre, concentré de tomates, crème, oignons, carottes, huile de colza, sucre, sel marin, brandy, amidon modifié de mais, herbes, épices, sel de table, farine de blé, concentré de jus de citron, dextrose, zestes de citron. Pout contonir dor tracor lo neirsons mellusques
FAQ
Which is healthier: Garnelenpfanne or Conchiglie aux crevettes?
Overall, Conchiglie aux crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Conchiglie aux crevettes has fewer calories: 122 kcal versus 192 kcal per 100 g.
Which has less sugar?
Conchiglie aux crevettes has less sugar: 2.3 g versus 2.6 g per 100 g.