Comparison

Garden roasted hazelnuts vs Nocciola di Giffoni IGP

Overall, Garden roasted hazelnuts has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Garden roasted hazelnuts	Nocciola di Giffoni IGP
Nutri-Score	a	a
NOVA group	1	1
Calories	633 kcal	680 kcal
Fat	63.3 g	63.5 g
Saturated fat	5 g	6.4 g
Sugars	3.3 g	3.3 g
Salt	0 g	0 g
Fiber	10 g	10.3 g
Protein	16.7 g	15.1 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Garden roasted hazelnuts has 22% less saturated fat (5 g vs 6.4 g).

Ingredients

Garden roasted hazelnuts

Dry roasted hazelnuts.

Nocciola di Giffoni IGP

Nocciole sgusciate, tostate e pelate.

FAQ

Which is healthier: Garden roasted hazelnuts or Nocciola di Giffoni IGP?

Overall, Garden roasted hazelnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Garden roasted hazelnuts has fewer calories: 633 kcal versus 680 kcal per 100 g.

Which has less sugar?

Nocciola di Giffoni IGP has less sugar: 3.3 g versus 3.3 g per 100 g.

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