GARDEN GOURMET Le Classique soja et blé duo pack x4 345g vs Hamburguesas de berenjenas
Overall, GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
GARDEN GOURMET Le Classique soja et blé duo pack x4 345g
Hamburguesas de berenjenas
Nutrition per 100 g
| Nutrient | GARDEN GOURMET Le Classique... | Hamburguesas de berenjenas |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 195 kcal |
| Fat | 4.7 g | 10.7 g |
| Saturated fat | 0.5 g | 1.2 g |
| Sugars | 1.8 g | 2.1 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 5.5 g | 3.8 g |
| Protein | 17.4 g | 10.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 23% fewer calories (150 kcal vs 195 kcal).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 56% less fat (4.7 g vs 10.7 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 58% less saturated fat (0.5 g vs 1.2 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 14% less sugar (1.8 g vs 2.1 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 22% less salt (1.2 g vs 1.5 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 31% more fiber (5.5 g vs 3.8 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 40% more protein (17.4 g vs 10.4 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has the better Nutri-Score.
Ingredients
GARDEN GOURMET Le Classique soja et blé duo pack x4 345g
Eau, farine de SOJA 14,8%, oignon, GLUTEN de BLE 10.2%, huiles végétales (colza, tournesol) en proportion variable, correcteur d'acidité : vinaigre tamponné ; amidon, stabilisant: méthylcellulose; sel, extrait de levure, persil, vinaigre d'alcool, extrait de malt d'ORGE, cumin, arômes naturels, romarin, vitamine B12. peut contenir : OEUFS.
Hamburguesas de berenjenas
33% berenjenas, harina de soja, aceite de girasol, cebolla, pan rallado (harina de trigo, levadura de cerveza, sal), gluten de trigo, almidón, 2% aceite de oliva virgen extra, espesante (metilcelulosa), perejil, sal, extracto de levadura, ajo, fibra de guisantes, orégano, conservador (sorbato potasico), pimienta negra. Trazas de apio, mostaza.
FAQ
Which is healthier: GARDEN GOURMET Le Classique soja et blé duo pack x4 345g or Hamburguesas de berenjenas?
Overall, GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has fewer calories: 150 kcal versus 195 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has less sugar: 1.8 g versus 2.1 g per 100 g.