Burger vegetali vs Hamburguesas de berenjenas
Overall, Hamburguesas de berenjenas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Burger vegetali | Hamburguesas de berenjenas |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 175 kcal | 195 kcal |
| Fat | 9.9 g | 10.7 g |
| Saturated fat | 4.6 g | 1.2 g |
| Sugars | 0.7 g | 2.1 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 2.9 g | 3.8 g |
| Protein | 15 g | 10.4 g |
| Additives | 3 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger vegetali has 10% fewer calories (175 kcal vs 195 kcal).
- Hamburguesas de berenjenas has 74% less saturated fat (1.2 g vs 4.6 g).
- Burger vegetali has 67% less sugar (0.7 g vs 2.1 g).
- Hamburguesas de berenjenas has 24% more fiber (3.8 g vs 2.9 g).
- Burger vegetali has 31% more protein (15 g vs 10.4 g).
- Hamburguesas de berenjenas has the better Nutri-Score.
- Only Hamburguesas de berenjenas lists: Gluten, Soybeans.
Ingredients
Burger vegetali
Acqua, proteine testurizzate di pisello concentrate 22%, olio di cocco, olio di girasole, stabilizzante: metilcellulosa; antiossidante: estratto di rosmarino; correttore di acidità: aceto tamponato, fibra di bambù, fibra di agrumi (limone, lime), destrosio, aromi naturali, concentrato (mela, ibisco, barbabietola rossa, carota, mirtillo), sale. Può contenere solfiti. Può contenere tracce di soia. Prodotto realizzato in linee di lavorazione condivise con prodotti a base di carne. SENZA GLUTINE. Da consumare entro (in confezione integra): vedere fronte.
Hamburguesas de berenjenas
33% berenjenas, harina de soja, aceite de girasol, cebolla, pan rallado (harina de trigo, levadura de cerveza, sal), gluten de trigo, almidón, 2% aceite de oliva virgen extra, espesante (metilcelulosa), perejil, sal, extracto de levadura, ajo, fibra de guisantes, orégano, conservador (sorbato potasico), pimienta negra. Trazas de apio, mostaza.
FAQ
Which is healthier: Burger vegetali or Hamburguesas de berenjenas?
Overall, Hamburguesas de berenjenas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger vegetali has fewer calories: 175 kcal versus 195 kcal per 100 g.
Which has less sugar?
Burger vegetali has less sugar: 0.7 g versus 2.1 g per 100 g.