Burger Soia vs GARDEN GOURMET Le Classique soja et blé duo pack x4 345g
Overall, GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Burger Soia
GARDEN GOURMET Le Classique soja et blé duo pack x4 345g
Nutrition per 100 g
| Nutrient | Burger Soia | GARDEN GOURMET Le Classique... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 150 kcal |
| Fat | 14 g | 4.7 g |
| Saturated fat | 6.5 g | 0.5 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 3.7 g | 5.5 g |
| Protein | 15 g | 17.4 g |
| Additives | 1 | 2 |
| Allergens | Celery, Gluten, Lupin, Mustard, Sesame seeds, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 32% fewer calories (150 kcal vs 221 kcal).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 66% less fat (4.7 g vs 14 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 92% less saturated fat (0.5 g vs 6.5 g).
- Burger Soia has 72% less sugar (0.5 g vs 1.8 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 33% more fiber (5.5 g vs 3.7 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has 14% more protein (17.4 g vs 15 g).
- GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has the better Nutri-Score.
- Only Burger Soia lists: Celery, Lupin, Mustard, Sesame seeds.
Ingredients
Burger Soia
Acqua, proteine di SOIA concentrate 18%, oli vegetali (mais, cocco), aromi naturali, amido (patata, tapioca), proteine isolate di SOIA 1,4%, fibra vegetale di agrumi, stabilizzante: metilcellulosa; lievito essiccato, estratto di barbabietola, sale, aroma. Può contenere tracce di CEREALI contenenti GLUTINE, FRUTTA A GUSCIO, SEDANO, SEMI DI SESAMO, SENAPE e LUPINI.
GARDEN GOURMET Le Classique soja et blé duo pack x4 345g
Eau, farine de SOJA 14,8%, oignon, GLUTEN de BLE 10.2%, huiles végétales (colza, tournesol) en proportion variable, correcteur d'acidité : vinaigre tamponné ; amidon, stabilisant: méthylcellulose; sel, extrait de levure, persil, vinaigre d'alcool, extrait de malt d'ORGE, cumin, arômes naturels, romarin, vitamine B12. peut contenir : OEUFS.
FAQ
Which is healthier: Burger Soia or GARDEN GOURMET Le Classique soja et blé duo pack x4 345g?
Overall, GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Le Classique soja et blé duo pack x4 345g has fewer calories: 150 kcal versus 221 kcal per 100 g.
Which has less sugar?
Burger Soia has less sugar: 0.5 g versus 1.8 g per 100 g.