Galletas Digestive vs Galleta Digestive Avena Ifa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galletas Digestive | Galleta Digestive Avena Ifa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 461 kcal | 477 kcal |
| Fat | 18.1 g | 21 g |
| Saturated fat | 1.7 g | 2.3 g |
| Sugars | 14.1 g | 18 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 6 g | 6.8 g |
| Protein | 6.7 g | 7.5 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Digestive has 14% less fat (18.1 g vs 21 g).
- Galletas Digestive has 26% less saturated fat (1.7 g vs 2.3 g).
- Galletas Digestive has 22% less sugar (14.1 g vs 18 g).
- Galleta Digestive Avena Ifa has 39% less salt (1.1 g vs 1.8 g).
- Galleta Digestive Avena Ifa has 12% more fiber (6.8 g vs 6 g).
- Galleta Digestive Avena Ifa has 11% more protein (7.5 g vs 6.7 g).
Ingredients
Galletas Digestive
47% harina de _trigo_, 19,5% aceite de girasol, azúcar, 8% harina integral de _trigo_, jarabe de glucosa y fructosa, gasificantes: carbonato ácido de sodio, carbonatos de amonio; sal.
Galleta Digestive Avena Ifa
Copos de avena (gluten) (44%), aceite vegetal (girasol alto oleico), harina integral de trigo (gluten) (17%), azúcar, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal. Puede contener trazas de leche y soja. INFORMACIÓN NUTRICIONAL VALORES MEDIOS POR 100 g
FAQ
Which is healthier: Galletas Digestive or Galleta Digestive Avena Ifa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Digestive has fewer calories: 461 kcal versus 477 kcal per 100 g.
Which has less sugar?
Galletas Digestive has less sugar: 14.1 g versus 18 g per 100 g.