Galettes Saint Sauveur Collection LU vs Sì e No super protein
Overall, Sì e No super protein has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Galettes Saint Sauveur Collection LU
Sì e No super protein
Nutrition per 100 g
| Nutrient | Galettes Saint Sauveur Colle... | Sì e No super protein |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 483 kcal | 496 kcal |
| Fat | 20 g | 10 g |
| Saturated fat | 13 g | 1.5 g |
| Sugars | 27 g | 1.5 g |
| Salt | 1 g | 1 g |
| Fiber | 2.5 g | 9.7 g |
| Protein | 6.2 g | 26 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sì e No super protein has 50% less fat (10 g vs 20 g).
- Sì e No super protein has 88% less saturated fat (1.5 g vs 13 g).
- Sì e No super protein has 94% less sugar (1.5 g vs 27 g).
- Sì e No super protein has 74% more fiber (9.7 g vs 2.5 g).
- Sì e No super protein has 76% more protein (26 g vs 6.2 g).
- Sì e No super protein has the better Nutri-Score.
- Only Galettes Saint Sauveur Collection LU lists: Eggs, Gluten, Milk.
Ingredients
Galettes Saint Sauveur Collection LU
Farine de blé 59,8%, sucre, beurre 22,5%, lait concentré sucré, caramel, sel 0,9%, poudre à lever (carbonate acide d'ammonium), lait entier en poudre, jaune d’œufs en poudre.
Sì e No super protein
Farina di lenticchie 63%, mais, olio di mais, farina di ceci 9%, proteine di pisello, sale marino, estratto naturale di oliva. Può contenere latte e soia ✓
FAQ
Which is healthier: Galettes Saint Sauveur Collection LU or Sì e No super protein?
Overall, Sì e No super protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Saint Sauveur Collection LU has fewer calories: 483 kcal versus 496 kcal per 100 g.
Which has less sugar?
Sì e No super protein has less sugar: 1.5 g versus 27 g per 100 g.