Galettes Saint Sauveur Collection LU vs Gallette Super Protein
Overall, Gallette Super Protein has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Galettes Saint Sauveur Collection LU
Gallette Super Protein
Nutrition per 100 g
| Nutrient | Galettes Saint Sauveur Colle... | Gallette Super Protein |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 483 kcal | 364 kcal |
| Fat | 20 g | 2 g |
| Saturated fat | 13 g | 0 g |
| Sugars | 27 g | 0.1 g |
| Salt | 1 g | 1 g |
| Fiber | 2.5 g | 1 g |
| Protein | 6.2 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette Super Protein has 25% fewer calories (364 kcal vs 483 kcal).
- Gallette Super Protein has 90% less fat (2 g vs 20 g).
- Gallette Super Protein has no saturated fat, while Galettes Saint Sauveur Collection LU has 13 g.
- Gallette Super Protein has 100% less sugar (0.1 g vs 27 g).
- Galettes Saint Sauveur Collection LU has 60% more fiber (2.5 g vs 1 g).
- Gallette Super Protein has 75% more protein (25 g vs 6.2 g).
- Gallette Super Protein has the better Nutri-Score.
- Only Galettes Saint Sauveur Collection LU lists: Eggs, Gluten, Milk.
Ingredients
Galettes Saint Sauveur Collection LU
Farine de blé 59,8%, sucre, beurre 22,5%, lait concentré sucré, caramel, sel 0,9%, poudre à lever (carbonate acide d'ammonium), lait entier en poudre, jaune d’œufs en poudre.
Gallette Super Protein
Farina di lenticchie rosse 90%, fecola di patate, sale marino. Può contenere: soia.
FAQ
Which is healthier: Galettes Saint Sauveur Collection LU or Gallette Super Protein?
Overall, Gallette Super Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette Super Protein has fewer calories: 364 kcal versus 483 kcal per 100 g.
Which has less sugar?
Gallette Super Protein has less sugar: 0.1 g versus 27 g per 100 g.