Galettes jambon aux herbes, tomme de montagne et oignons vs Préparation pour crêpes au sarrasin
Overall, Galettes jambon aux herbes, tomme de montagne et oignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Galettes jambon aux herbes, tomme de montagne et oignons
Préparation pour crêpes au sarrasin
Nutrition per 100 g
| Nutrient | Galettes jambon aux herbes,... | Préparation pour crêpes au s... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 189 kcal | 353 kcal |
| Fat | 10 g | 3.7 g |
| Saturated fat | 5.6 g | 0.5 g |
| Sugars | 3.2 g | 1.6 g |
| Salt | 0.9 g | 2.8 g |
| Fiber | 10 g | 5.1 g |
| Protein | 0.7 g | 13.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes jambon aux herbes, tomme de montagne et oignons has 46% fewer calories (189 kcal vs 353 kcal).
- Préparation pour crêpes au sarrasin has 63% less fat (3.7 g vs 10 g).
- Préparation pour crêpes au sarrasin has 91% less saturated fat (0.5 g vs 5.6 g).
- Préparation pour crêpes au sarrasin has 50% less sugar (1.6 g vs 3.2 g).
- Galettes jambon aux herbes, tomme de montagne et oignons has 69% less salt (0.9 g vs 2.8 g).
- Galettes jambon aux herbes, tomme de montagne et oignons has 49% more fiber (10 g vs 5.1 g).
- Préparation pour crêpes au sarrasin has 95% more protein (13.7 g vs 0.7 g).
- Galettes jambon aux herbes, tomme de montagne et oignons has the better Nutri-Score.
- Only Préparation pour crêpes au sarrasin lists: Gluten.
Ingredients
Galettes jambon aux herbes, tomme de montagne et oignons
Not available.
Préparation pour crêpes au sarrasin
sarrasin 93 %, farine de sarrasin, farine de blé, sel de guérande, levure sèche désactivée,
FAQ
Which is healthier: Galettes jambon aux herbes, tomme de montagne et oignons or Préparation pour crêpes au sarrasin?
Overall, Galettes jambon aux herbes, tomme de montagne et oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes jambon aux herbes, tomme de montagne et oignons has fewer calories: 189 kcal versus 353 kcal per 100 g.
Which has less sugar?
Préparation pour crêpes au sarrasin has less sugar: 1.6 g versus 3.2 g per 100 g.