Galettes Fines "Punch" de Bretagne vs Galettes pur beurre, certifié AB
Overall, Galettes pur beurre, certifié AB has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Galettes Fines "Punch" de Bretagne
Galettes pur beurre, certifié AB
Nutrition per 100 g
| Nutrient | Galettes Fines "Punch&q... | Galettes pur beurre, certifi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 514 kcal | 483 kcal |
| Fat | 25 g | 21.7 g |
| Saturated fat | 17 g | 14.7 g |
| Sugars | 31 g | 25 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 3.3 g | 2 g |
| Protein | 5.6 g | 0.4 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes pur beurre, certifié AB has 13% less fat (21.7 g vs 25 g).
- Galettes pur beurre, certifié AB has 14% less saturated fat (14.7 g vs 17 g).
- Galettes pur beurre, certifié AB has 19% less sugar (25 g vs 31 g).
- Galettes Fines "Punch" de Bretagne has 39% more fiber (3.3 g vs 2 g).
- Galettes Fines "Punch" de Bretagne has 93% more protein (5.6 g vs 0.4 g).
- Galettes pur beurre, certifié AB is less processed (lower NOVA group).
Ingredients
Galettes Fines "Punch" de Bretagne
Farine de blé, sucre, beurre pâtissier (lait) 23 %, œuf entier frais 5 %, jaune d’œuf, sel, colorant : caroténoïdes, caramel (sucre, sirop de glucose, eau).
Galettes pur beurre, certifié AB
Farine de blé - sucre roux de canne 25% - beurre 25% - œufs en poudre - sel arôme naturel de vanille - poudre à lever : carbonates d'ammonium - lait écrémé en poudre - sucre.
FAQ
Which is healthier: Galettes Fines "Punch" de Bretagne or Galettes pur beurre, certifié AB?
Overall, Galettes pur beurre, certifié AB has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes pur beurre, certifié AB has fewer calories: 483 kcal versus 514 kcal per 100 g.
Which has less sugar?
Galettes pur beurre, certifié AB has less sugar: 25 g versus 31 g per 100 g.