Galettes de riz complet 130g vs Tortitas de arroz
Overall, Galettes de riz complet 130g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Galettes de riz complet 130g
Tortitas de arroz
Nutrition per 100 g
| Nutrient | Galettes de riz complet 130g | Tortitas de arroz |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 363 kcal |
| Fat | 3 g | 2.8 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.9 g | 1 g |
| Salt | 0.3 g | 1.7 g |
| Fiber | 3.4 g | 1.7 g |
| Protein | 7.9 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de riz complet 130g has 84% less salt (0.3 g vs 1.7 g).
- Galettes de riz complet 130g has 50% more fiber (3.4 g vs 1.7 g).
- Galettes de riz complet 130g has the better Nutri-Score.
Ingredients
Galettes de riz complet 130g
Riz* complet 99,7%, sel marin. traces éventuelles de graines de sésame et de lait. * ingrédient issu de l'agriculture biologique
Tortitas de arroz
Arroz (98%), sal, antioxidante (extracto rico en tocoferoles).
FAQ
Which is healthier: Galettes de riz complet 130g or Tortitas de arroz?
Overall, Galettes de riz complet 130g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortitas de arroz has fewer calories: 363 kcal versus 388 kcal per 100 g.
Which has less sugar?
Galettes de riz complet 130g has less sugar: 0.9 g versus 1 g per 100 g.