Galettes de Pleyben vs Galettes pur beurre, certifié AB
Overall, Galettes de Pleyben has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Galettes de Pleyben
Galettes pur beurre, certifié AB
Nutrition per 100 g
| Nutrient | Galettes de Pleyben | Galettes pur beurre, certifi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 431 kcal | 483 kcal |
| Fat | 19.5 g | 21.7 g |
| Saturated fat | 12.6 g | 14.7 g |
| Sugars | 31.7 g | 25 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 2.7 g | 2 g |
| Protein | 4.4 g | 0.4 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de Pleyben has 11% fewer calories (431 kcal vs 483 kcal).
- Galettes de Pleyben has 14% less saturated fat (12.6 g vs 14.7 g).
- Galettes pur beurre, certifié AB has 21% less sugar (25 g vs 31.7 g).
- Galettes pur beurre, certifié AB has 43% less salt (0.6 g vs 1.1 g).
- Galettes de Pleyben has 25% more fiber (2.7 g vs 2 g).
- Galettes de Pleyben has 91% more protein (4.4 g vs 0.4 g).
Ingredients
Galettes de Pleyben
Farine de _froment_, sucre, _beurre_ 23 %, _œufs_, _lait_, sel, vanille
Galettes pur beurre, certifié AB
Farine de blé - sucre roux de canne 25% - beurre 25% - œufs en poudre - sel arôme naturel de vanille - poudre à lever : carbonates d'ammonium - lait écrémé en poudre - sucre.
FAQ
Which is healthier: Galettes de Pleyben or Galettes pur beurre, certifié AB?
Overall, Galettes de Pleyben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de Pleyben has fewer calories: 431 kcal versus 483 kcal per 100 g.
Which has less sugar?
Galettes pur beurre, certifié AB has less sugar: 25 g versus 31.7 g per 100 g.