Galettes de maïs Chocolat au lait vs Bolacha de Milho
Overall, Galettes de maïs Chocolat au lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes de maïs Chocolat au... | Bolacha de Milho |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 490 kcal | 476 kcal |
| Fat | 23 g | 21 g |
| Saturated fat | 14 g | 13 g |
| Sugars | 26 g | 33 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 3.4 g | — |
| Protein | 6.6 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de maïs Chocolat au lait has 21% less sugar (26 g vs 33 g).
- Galettes de maïs Chocolat au lait has 85% less salt (0.1 g vs 0.8 g).
- Only Galettes de maïs Chocolat au lait lists: Milk.
Ingredients
Galettes de maïs Chocolat au lait
Chocolat au _lait_ bio 55% (sucre de canne bio, beurre de cacao bio, poudre de _lait_ entier bio, pâte de cacao bio), maïs bio 45%.
Bolacha de Milho
Not available.
FAQ
Which is healthier: Galettes de maïs Chocolat au lait or Bolacha de Milho?
Overall, Galettes de maïs Chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolacha de Milho has fewer calories: 476 kcal versus 490 kcal per 100 g.
Which has less sugar?
Galettes de maïs Chocolat au lait has less sugar: 26 g versus 33 g per 100 g.