Galette maïs chocolat au lait vs Bolacha de Milho
Overall, Galette maïs chocolat au lait has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galette maïs chocolat au lai... | Bolacha de Milho |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 445 kcal | 476 kcal |
| Fat | 14.2 g | 21 g |
| Saturated fat | 8.4 g | 13 g |
| Sugars | 21.3 g | 33 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 1.9 g | — |
| Protein | 7.1 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette maïs chocolat au lait has 32% less fat (14.2 g vs 21 g).
- Galette maïs chocolat au lait has 35% less saturated fat (8.4 g vs 13 g).
- Galette maïs chocolat au lait has 35% less sugar (21.3 g vs 33 g).
- Galette maïs chocolat au lait has 94% less salt (0.1 g vs 0.8 g).
- Galette maïs chocolat au lait has 15% more protein (7.1 g vs 6 g).
- Only Galette maïs chocolat au lait lists: Milk, Soybeans.
Ingredients
Galette maïs chocolat au lait
Maïs 53%, chocolat au lait 46% (sucre, beurre de cacao, pâte de cacao, _lait_ écrémé en poudre, _beurre_ anhydre, émulsifiant : lécithines de _soja_, sucre caramélisé, arôme naturel de vanille) huile de tournesol oléique, émulsifiant : lécithines de _soja_
Bolacha de Milho
Not available.
FAQ
Which is healthier: Galette maïs chocolat au lait or Bolacha de Milho?
Overall, Galette maïs chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette maïs chocolat au lait has fewer calories: 445 kcal versus 476 kcal per 100 g.
Which has less sugar?
Galette maïs chocolat au lait has less sugar: 21.3 g versus 33 g per 100 g.