Galette de Maïs chocolat au lait vs Bolacha de Milho
Overall, Galette de Maïs chocolat au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galette de Maïs chocolat au... | Bolacha de Milho |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 499 kcal | 476 kcal |
| Fat | 24 g | 21 g |
| Saturated fat | 14 g | 13 g |
| Sugars | 29 g | 33 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 3.5 g | — |
| Protein | 7 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolacha de Milho has 13% less fat (21 g vs 24 g).
- Galette de Maïs chocolat au lait has 12% less sugar (29 g vs 33 g).
- Galette de Maïs chocolat au lait has 88% less salt (0.1 g vs 0.8 g).
- Galette de Maïs chocolat au lait has 14% more protein (7 g vs 6 g).
- Only Galette de Maïs chocolat au lait lists: Milk.
Ingredients
Galette de Maïs chocolat au lait
Chocolat au lait* 55% (sucre de canne*, beurre de cacao*, poudre de lait entier*, pâte de cacao*), maïs* 45%, Traces de soja, gluten et lupin, *ingrédients issus del'agriculture biologique,
Bolacha de Milho
Not available.
FAQ
Which is healthier: Galette de Maïs chocolat au lait or Bolacha de Milho?
Overall, Galette de Maïs chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolacha de Milho has fewer calories: 476 kcal versus 499 kcal per 100 g.
Which has less sugar?
Galette de Maïs chocolat au lait has less sugar: 29 g versus 33 g per 100 g.