Galette Maïs Chocolat au lait vs Bolacha de Milho
Overall, Galette Maïs Chocolat au lait has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galette Maïs Chocolat au lai... | Bolacha de Milho |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 455 kcal | 476 kcal |
| Fat | 14 g | 21 g |
| Saturated fat | 8.4 g | 13 g |
| Sugars | 21 g | 33 g |
| Salt | 0.1 g | 0.8 g |
| Protein | 7.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette Maïs Chocolat au lait has 33% less fat (14 g vs 21 g).
- Galette Maïs Chocolat au lait has 35% less saturated fat (8.4 g vs 13 g).
- Galette Maïs Chocolat au lait has 36% less sugar (21 g vs 33 g).
- Galette Maïs Chocolat au lait has 94% less salt (0.1 g vs 0.8 g).
- Galette Maïs Chocolat au lait has 17% more protein (7.2 g vs 6 g).
Ingredients
Galette Maïs Chocolat au lait
Not available.
Bolacha de Milho
Not available.
FAQ
Which is healthier: Galette Maïs Chocolat au lait or Bolacha de Milho?
Overall, Galette Maïs Chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Maïs Chocolat au lait has fewer calories: 455 kcal versus 476 kcal per 100 g.
Which has less sugar?
Galette Maïs Chocolat au lait has less sugar: 21 g versus 33 g per 100 g.