Galettes de ble noir bio x4 200g vs Galettes de sarrasin x4 - 200g
Overall, Galettes de ble noir bio x4 200g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Galettes de ble noir bio x4 200g
Galettes de sarrasin x4 - 200g
Nutrition per 100 g
| Nutrient | Galettes de ble noir bio x4... | Galettes de sarrasin x4 - 20... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 171 kcal | 171 kcal |
| Fat | 1.5 g | 1.9 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 2.9 g | 3.5 g |
| Protein | 5.8 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de ble noir bio x4 200g has 21% less fat (1.5 g vs 1.9 g).
- Galettes de ble noir bio x4 200g has no sugar, while Galettes de sarrasin x4 - 200g has 0.5 g.
- Galettes de sarrasin x4 - 200g has 17% more fiber (3.5 g vs 2.9 g).
Ingredients
Galettes de ble noir bio x4 200g
Eau, farine de blé noir issue de l'agriculture biologique 47%, sel de Guérande. Traces éventuelles de gluten, oeufs et lait.
Galettes de sarrasin x4 - 200g
Eau, farine de blé noir (France)* 45%, sel de Guérande 1.5%. * ingrédient issu de l'agriculture biologique les ingrédients de ce produit proviennent de France Traces éventuelles de lait, oeufs, céréales contenant du gluten. Tous
FAQ
Which is healthier: Galettes de ble noir bio x4 200g or Galettes de sarrasin x4 - 200g?
Overall, Galettes de ble noir bio x4 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de ble noir bio x4 200g has fewer calories: 171 kcal versus 171 kcal per 100 g.
Which has less sugar?
Galettes de ble noir bio x4 200g has less sugar: 0 g versus 0.5 g per 100 g.