Galettes bretonnes BIO vs Galettes bretonnes au sarrasin
Overall, Galettes bretonnes BIO has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galettes bretonnes BIO
Galettes bretonnes au sarrasin
Nutrition per 100 g
| Nutrient | Galettes bretonnes BIO | Galettes bretonnes au sarras... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 496 kcal | 516 kcal |
| Fat | 22 g | 26 g |
| Saturated fat | 14 g | 17 g |
| Sugars | 25 g | 30 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2 g | 2.6 g |
| Protein | 6.4 g | 7.1 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes bretonnes BIO has 15% less fat (22 g vs 26 g).
- Galettes bretonnes BIO has 18% less saturated fat (14 g vs 17 g).
- Galettes bretonnes BIO has 17% less sugar (25 g vs 30 g).
- Galettes bretonnes au sarrasin has 23% more fiber (2.6 g vs 2 g).
- Galettes bretonnes au sarrasin is less processed (lower NOVA group).
- Only Galettes bretonnes BIO lists: Gluten.
Ingredients
Galettes bretonnes BIO
Farine de blé* - sucre de canne* - beurre* 25% - oeufs en poudre* - sel - arôme naturel de vanille - poudre à lever : carbonates d'ammonium - lait écrémé en poudre*. Traces de fruits à coque, de soja et de graines de sésame. *Ingrédients issus de l'agriculture biologique.
Galettes bretonnes au sarrasin
Farine de sarrasin 47,9%, sucre, _beurre_ pâtissier 23,9%, _œufs_ frais 5,9%, sel. Peut contenir des traces de gluten, de soja et de fruits à coque.
FAQ
Which is healthier: Galettes bretonnes BIO or Galettes bretonnes au sarrasin?
Overall, Galettes bretonnes BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes bretonnes BIO has fewer calories: 496 kcal versus 516 kcal per 100 g.
Which has less sugar?
Galettes bretonnes BIO has less sugar: 25 g versus 30 g per 100 g.