Galettes bretonnes BIO vs Galettes breton es au sarrasin
Overall, Galettes breton es au sarrasin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Galettes bretonnes BIO
Galettes breton es au sarrasin
Nutrition per 100 g
| Nutrient | Galettes bretonnes BIO | Galettes breton es au sarras... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 496 kcal | 498 kcal |
| Fat | 22 g | 24 g |
| Saturated fat | 14 g | 16 g |
| Sugars | 25 g | 27 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 2 g | 2.6 g |
| Protein | 6.4 g | 7.4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes bretonnes BIO has 13% less saturated fat (14 g vs 16 g).
- Galettes bretonnes BIO has 53% less salt (0.6 g vs 1.2 g).
- Galettes breton es au sarrasin has 23% more fiber (2.6 g vs 2 g).
- Galettes breton es au sarrasin has 14% more protein (7.4 g vs 6.4 g).
- Galettes breton es au sarrasin is less processed (lower NOVA group).
- Only Galettes bretonnes BIO lists: Gluten.
Ingredients
Galettes bretonnes BIO
Farine de blé* - sucre de canne* - beurre* 25% - oeufs en poudre* - sel - arôme naturel de vanille - poudre à lever : carbonates d'ammonium - lait écrémé en poudre*. Traces de fruits à coque, de soja et de graines de sésame. *Ingrédients issus de l'agriculture biologique.
Galettes breton es au sarrasin
Farine de blé noir de Bretagne IGP 52%, beurre demi-sel 28,9%, sucre, œufs de poules élevées en plein air, sel de Guérande.
FAQ
Which is healthier: Galettes bretonnes BIO or Galettes breton es au sarrasin?
Overall, Galettes breton es au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes bretonnes BIO has fewer calories: 496 kcal versus 498 kcal per 100 g.
Which has less sugar?
Galettes bretonnes BIO has less sugar: 25 g versus 27 g per 100 g.