Galettes bretonnes BIO vs Assortiment Palets et Galettes Pur Beurre - Le Guillou
Overall, Galettes bretonnes BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Galettes bretonnes BIO
Assortiment Palets et Galettes Pur Beurre - Le Guillou
Nutrition per 100 g
| Nutrient | Galettes bretonnes BIO | Assortiment Palets et Galett... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 496 kcal | 512 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 14 g | 18 g |
| Sugars | 25 g | 28 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 2 g | — |
| Protein | 6.4 g | 6 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes bretonnes BIO has 19% less fat (22 g vs 27 g).
- Galettes bretonnes BIO has 22% less saturated fat (14 g vs 18 g).
- Galettes bretonnes BIO has 11% less sugar (25 g vs 28 g).
- Galettes bretonnes BIO has 53% less salt (0.6 g vs 1.2 g).
- Assortiment Palets et Galettes Pur Beurre - Le Guillou is less processed (lower NOVA group).
Ingredients
Galettes bretonnes BIO
Farine de blé* - sucre de canne* - beurre* 25% - oeufs en poudre* - sel - arôme naturel de vanille - poudre à lever : carbonates d'ammonium - lait écrémé en poudre*. Traces de fruits à coque, de soja et de graines de sésame. *Ingrédients issus de l'agriculture biologique.
Assortiment Palets et Galettes Pur Beurre - Le Guillou
"Palets : Farine de blé - Sucre - Beurre pâtissier 25 % - Œufs 7% - Sel - Poudre à lever : carbonates de sodium - Correcteur d'acidité: acide citrique. Galettes : Farine de blé - Sucre - Beurre patissier 18% - Œufs entiers 2,5% - Sel - Poudre de lait écrémé - Poudre à lever : carbonates d'ammonium"
FAQ
Which is healthier: Galettes bretonnes BIO or Assortiment Palets et Galettes Pur Beurre - Le Guillou?
Overall, Galettes bretonnes BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes bretonnes BIO has fewer calories: 496 kcal versus 512 kcal per 100 g.
Which has less sugar?
Galettes bretonnes BIO has less sugar: 25 g versus 28 g per 100 g.