Galettes bretonnes BIO vs Galettes Bretonnes - Le Guillou
Overall, Galettes Bretonnes - Le Guillou has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Galettes bretonnes BIO
Galettes Bretonnes - Le Guillou
Nutrition per 100 g
| Nutrient | Galettes bretonnes BIO | Galettes Bretonnes - Le Guil... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 496 kcal | 479 kcal |
| Fat | 22 g | 19 g |
| Saturated fat | 14 g | 12 g |
| Sugars | 25 g | 26 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 2 g | 4.3 g |
| Protein | 6.4 g | 7.2 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes Bretonnes - Le Guillou has 14% less fat (19 g vs 22 g).
- Galettes Bretonnes - Le Guillou has 14% less saturated fat (12 g vs 14 g).
- Galettes bretonnes BIO has 37% less salt (0.6 g vs 0.9 g).
- Galettes Bretonnes - Le Guillou has 53% more fiber (4.3 g vs 2 g).
- Galettes Bretonnes - Le Guillou has 11% more protein (7.2 g vs 6.4 g).
- Galettes Bretonnes - Le Guillou is less processed (lower NOVA group).
Ingredients
Galettes bretonnes BIO
Farine de blé* - sucre de canne* - beurre* 25% - oeufs en poudre* - sel - arôme naturel de vanille - poudre à lever : carbonates d'ammonium - lait écrémé en poudre*. Traces de fruits à coque, de soja et de graines de sésame. *Ingrédients issus de l'agriculture biologique.
Galettes Bretonnes - Le Guillou
Farine de blé - Sucre - Beurre patissier 18% - Œufs entiers 2,5% - Sel - Poudre de lait écrémé - Poudre à lever : carbonates d'ammonium
FAQ
Which is healthier: Galettes bretonnes BIO or Galettes Bretonnes - Le Guillou?
Overall, Galettes Bretonnes - Le Guillou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Bretonnes - Le Guillou has fewer calories: 479 kcal versus 496 kcal per 100 g.
Which has less sugar?
Galettes bretonnes BIO has less sugar: 25 g versus 26 g per 100 g.