Galettes Bretonnes - Le Guillou vs Galettes bretonnes au sarrasin
Overall, Galettes Bretonnes - Le Guillou has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Galettes Bretonnes - Le Guillou
Galettes bretonnes au sarrasin
Nutrition per 100 g
| Nutrient | Galettes Bretonnes - Le Guil... | Galettes bretonnes au sarras... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 479 kcal | 516 kcal |
| Fat | 19 g | 26 g |
| Saturated fat | 12 g | 17 g |
| Sugars | 26 g | 30 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 4.3 g | 2.6 g |
| Protein | 7.2 g | 7.1 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes Bretonnes - Le Guillou has 27% less fat (19 g vs 26 g).
- Galettes Bretonnes - Le Guillou has 29% less saturated fat (12 g vs 17 g).
- Galettes Bretonnes - Le Guillou has 13% less sugar (26 g vs 30 g).
- Galettes Bretonnes - Le Guillou has 39% more fiber (4.3 g vs 2.6 g).
- Only Galettes Bretonnes - Le Guillou lists: Gluten.
Ingredients
Galettes Bretonnes - Le Guillou
Farine de blé - Sucre - Beurre patissier 18% - Œufs entiers 2,5% - Sel - Poudre de lait écrémé - Poudre à lever : carbonates d'ammonium
Galettes bretonnes au sarrasin
Farine de sarrasin 47,9%, sucre, _beurre_ pâtissier 23,9%, _œufs_ frais 5,9%, sel. Peut contenir des traces de gluten, de soja et de fruits à coque.
FAQ
Which is healthier: Galettes Bretonnes - Le Guillou or Galettes bretonnes au sarrasin?
Overall, Galettes Bretonnes - Le Guillou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Bretonnes - Le Guillou has fewer calories: 479 kcal versus 516 kcal per 100 g.
Which has less sugar?
Galettes Bretonnes - Le Guillou has less sugar: 26 g versus 30 g per 100 g.