Galette de mais au chocolat au lait vs Bolacha de Milho
Overall, Galette de mais au chocolat au lait has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galette de mais au chocolat... | Bolacha de Milho |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 455 kcal | 476 kcal |
| Fat | 14 g | 21 g |
| Saturated fat | 8.4 g | 13 g |
| Sugars | 21 g | 33 g |
| Salt | 0 g | 0.8 g |
| Fiber | 5.3 g | — |
| Protein | 7.2 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette de mais au chocolat au lait has 33% less fat (14 g vs 21 g).
- Galette de mais au chocolat au lait has 35% less saturated fat (8.4 g vs 13 g).
- Galette de mais au chocolat au lait has 36% less sugar (21 g vs 33 g).
- Galette de mais au chocolat au lait has 99% less salt (0 g vs 0.8 g).
- Galette de mais au chocolat au lait has 17% more protein (7.2 g vs 6 g).
- Galette de mais au chocolat au lait has the better Nutri-Score.
- Only Galette de mais au chocolat au lait lists: Milk, Soybeans.
Ingredients
Galette de mais au chocolat au lait
Maïs, chocolat au lait (sucre, beurre de cacao, pate de cacao, lait écrémé en poudre, beurre anhydre, émulsifiant : lécithines de soja, sucre caramélisé, arôme naturel de vanille), huile de tournesol oléique, émulsifiant : lécithines de soja.
Bolacha de Milho
Not available.
FAQ
Which is healthier: Galette de mais au chocolat au lait or Bolacha de Milho?
Overall, Galette de mais au chocolat au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette de mais au chocolat au lait has fewer calories: 455 kcal versus 476 kcal per 100 g.
Which has less sugar?
Galette de mais au chocolat au lait has less sugar: 21 g versus 33 g per 100 g.