Fusilli Sarrasin vs Crozets au sarrasin
Overall, Crozets au sarrasin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fusilli Sarrasin | Crozets au sarrasin |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 323 kcal |
| Fat | 3.4 g | 1.5 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 2 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 6.3 g |
| Protein | 13.2 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crozets au sarrasin has 56% less fat (1.5 g vs 3.4 g).
- Crozets au sarrasin has 71% less saturated fat (0.2 g vs 0.7 g).
- Crozets au sarrasin has 15% less sugar (1.7 g vs 2 g).
- Fusilli Sarrasin has 37% more fiber (10 g vs 6.3 g).
- Fusilli Sarrasin has 15% more protein (13.2 g vs 11.2 g).
- Only Crozets au sarrasin lists: Eggs, Gluten.
Ingredients
Fusilli Sarrasin
Farine de Sarrasin Biologique (100%)
Crozets au sarrasin
Farine de BLÉ tendre (origine France), farine de sarrasin (origine UE ou non UE) (20%), ŒUF.
FAQ
Which is healthier: Fusilli Sarrasin or Crozets au sarrasin?
Overall, Crozets au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crozets au sarrasin has fewer calories: 323 kcal versus 343 kcal per 100 g.
Which has less sugar?
Crozets au sarrasin has less sugar: 1.7 g versus 2 g per 100 g.