Comparison
Fusilli de pois cassés vs Fusilli
Overall, Fusilli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fusilli de pois cassés | Fusilli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 343 kcal | 352 kcal |
| Fat | 2.2 g | 0.2 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 2.4 g | 0 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.5 g | — |
| Protein | 22 g | 11.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli has 93% less fat (0.2 g vs 2.2 g).
- Fusilli has no saturated fat, while Fusilli de pois cassés has 0.5 g.
- Fusilli has no sugar, while Fusilli de pois cassés has 2.4 g.
- Fusilli de pois cassés has 49% more protein (22 g vs 11.2 g).
Ingredients
Fusilli de pois cassés
Farine de pois cassés 100%.
Fusilli
unp op e 1
FAQ
Which is healthier: Fusilli de pois cassés or Fusilli?
Overall, Fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli de pois cassés has fewer calories: 343 kcal versus 352 kcal per 100 g.
Which has less sugar?
Fusilli has less sugar: 0 g versus 2.4 g per 100 g.