Fusilli vs Fusilli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fusilli | Fusilli |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 164 kcal |
| Fat | 1.2 g | 0.3 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | 1.7 g |
| Protein | 3.3 g | 3.1 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fusilli has 75% less fat (0.3 g vs 1.2 g).
- Fusilli has 75% less saturated fat (0.1 g vs 0.4 g).
- Fusilli has 60% less sugar (0.2 g vs 0.5 g).
- Fusilli has 48% more fiber (3.3 g vs 1.7 g).
- Fusilli has the better Nutri-Score.
Ingredients
Fusilli
Rice flour, wholegrain rice flour, maize flour, quinoa flour, emulsifier: mono - and diglycerides of fatty acids
Fusilli
Rice Flour, White Maize Flour, Yellow Maize Flour, Emulsifier (Mono - and Di-Glycerides of Fatty Acids).
FAQ
Which is healthier: Fusilli or Fusilli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli has fewer calories: 164 kcal versus 168 kcal per 100 g.
Which has less sugar?
Fusilli has less sugar: 0.2 g versus 0.5 g per 100 g.