Fruity Cheerios vs Crispy Minis Chocolate Chip
Overall, Crispy Minis Chocolate Chip has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruity Cheerios | Crispy Minis Chocolate Chip |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 389 kcal | 385 kcal |
| Fat | 5.6 g | 5 g |
| Saturated fat | 0 g | 2.3 g |
| Sugars | 33.3 g | 17 g |
| Salt | 1 g | 0 g |
| Fiber | 8.3 g | 10 g |
| Protein | 8.3 g | 10 g |
| Additives | 3 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy Minis Chocolate Chip has 10% less fat (5 g vs 5.6 g).
- Fruity Cheerios has no saturated fat, while Crispy Minis Chocolate Chip has 2.3 g.
- Crispy Minis Chocolate Chip has 49% less sugar (17 g vs 33.3 g).
- Crispy Minis Chocolate Chip has no salt, while Fruity Cheerios has 1 g.
- Crispy Minis Chocolate Chip has 17% more fiber (10 g vs 8.3 g).
- Crispy Minis Chocolate Chip has 17% more protein (10 g vs 8.3 g).
- Crispy Minis Chocolate Chip has the better Nutri-Score.
- Only Crispy Minis Chocolate Chip lists: Gluten, Soybeans.
Ingredients
Fruity Cheerios
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Pear Puree, Salt, Color (fruit and vegetable juice, annatto extract), Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Palmitate, Riboflavin, Folic Acid, Vitamin B12, Vitamin D.
Crispy Minis Chocolate Chip
Wholegrain Wheat, Plain Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D.
FAQ
Which is healthier: Fruity Cheerios or Crispy Minis Chocolate Chip?
Overall, Crispy Minis Chocolate Chip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy Minis Chocolate Chip has fewer calories: 385 kcal versus 389 kcal per 100 g.
Which has less sugar?
Crispy Minis Chocolate Chip has less sugar: 17 g versus 33.3 g per 100 g.