Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) vs Smoothie mix fruta y verdura
Overall, Smoothie mix fruta y verdura has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion)
Smoothie mix fruta y verdura
Nutrition per 100 g
| Nutrient | Fruits Pour Smoothie (Mangue... | Smoothie mix fruta y verdura |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 60 kcal | 40 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 11.2 g | 6.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | — |
| Protein | 1.4 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie mix fruta y verdura has 33% fewer calories (40 kcal vs 60 kcal).
- Smoothie mix fruta y verdura has 60% less fat (0.2 g vs 0.5 g).
- Smoothie mix fruta y verdura has 40% less sugar (6.7 g vs 11.2 g).
- Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) has 64% more protein (1.4 g vs 0.5 g).
- Smoothie mix fruta y verdura has the better Nutri-Score.
Ingredients
Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion)
Mangue 58,4 %, raisin bleu 20 %, physalis 15,2 %, eau, jus de fruit de la passion 3,2 %.
Smoothie mix fruta y verdura
35% espinaca, 30% manzana, 12% pera, 12% melón, 11% uva.
FAQ
Which is healthier: Fruits Pour Smoothie (Mangue, Raisin, Physalis, Passion) or Smoothie mix fruta y verdura?
Overall, Smoothie mix fruta y verdura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie mix fruta y verdura has fewer calories: 40 kcal versus 60 kcal per 100 g.
Which has less sugar?
Smoothie mix fruta y verdura has less sugar: 6.7 g versus 11.2 g per 100 g.