Poelee Marron Abricot vs Smoothie mix fruta y verdura
Overall, Smoothie mix fruta y verdura has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poelee Marron Abricot | Smoothie mix fruta y verdura |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 159 kcal | 40 kcal |
| Fat | 5.1 g | 0.2 g |
| Saturated fat | 3.4 g | 0.1 g |
| Sugars | 10 g | 6.7 g |
| Salt | 0.4 g | 0 g |
| Fiber | 3.9 g | — |
| Protein | 1.9 g | 0.5 g |
| Additives | 3 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoothie mix fruta y verdura has 75% fewer calories (40 kcal vs 159 kcal).
- Smoothie mix fruta y verdura has 96% less fat (0.2 g vs 5.1 g).
- Smoothie mix fruta y verdura has 97% less saturated fat (0.1 g vs 3.4 g).
- Smoothie mix fruta y verdura has 33% less sugar (6.7 g vs 10 g).
- Smoothie mix fruta y verdura has no salt, while Poelee Marron Abricot has 0.4 g.
- Poelee Marron Abricot has 74% more protein (1.9 g vs 0.5 g).
- Smoothie mix fruta y verdura has the better Nutri-Score.
- Smoothie mix fruta y verdura is less processed (lower NOVA group).
- Only Poelee Marron Abricot lists: Milk, Nuts.
Ingredients
Poelee Marron Abricot
Marron cuit entier 53,5%, abricot quartier 21,5% (abricot, acidifiant : acide citrique, acide ascorbique), crème de marron vanillée 8,7% (marron, sucre, vanille en gousse), eau, beurre (lait), vinaigre balsamique 3,5% vinaigre de vin, moût de raisin, antioxydant : disulfite de potassium), sel, piment d'Espelette, cannelle. Produit élaboré dans un atelier qui utilise : gluten, œuf, soja, fruits à coque, céleri, moutarde, sésame.
Smoothie mix fruta y verdura
35% espinaca, 30% manzana, 12% pera, 12% melón, 11% uva.
FAQ
Which is healthier: Poelee Marron Abricot or Smoothie mix fruta y verdura?
Overall, Smoothie mix fruta y verdura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smoothie mix fruta y verdura has fewer calories: 40 kcal versus 159 kcal per 100 g.
Which has less sugar?
Smoothie mix fruta y verdura has less sugar: 6.7 g versus 10 g per 100 g.