Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte vs Grzeski Dark Chocolate
Overall, Grzeski Dark Chocolate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Grzeski Dark Chocolate
Nutrition per 100 g
| Nutrient | Fruits de Mer au Chocolat Be... | Grzeski Dark Chocolate |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 561 kcal | 528 kcal |
| Fat | 36 g | 30.6 g |
| Saturated fat | 14 g | 18.1 g |
| Sugars | 49 g | 33.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.7 g | — |
| Protein | 8 g | 10 g |
| Additives | 1 | 4 |
| Allergens | Milk, Nuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grzeski Dark Chocolate has 15% less fat (30.6 g vs 36 g).
- Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte has 22% less saturated fat (14 g vs 18.1 g).
- Grzeski Dark Chocolate has 32% less sugar (33.3 g vs 49 g).
- Grzeski Dark Chocolate has 20% more protein (10 g vs 8 g).
- Only Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte lists: Nuts.
- Only Grzeski Dark Chocolate lists: Gluten, Soybeans.
Ingredients
Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte
Sucre, chocolat blanc 25,3% [sucre, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant (lécithines)], noisettes 23 %, chocolat 7,7% [sucre, pâte de cacao", beurre de cacao", lait entier en poudre, émulsifiant (lecithines)], beurre de cacao", lait entier en poudre, chocolat au lait 4,0% [sucre, lait entier en poudre, beurre de cacao", pâte de cacao", émulsifiant (lecithines)], pâte de cacao", émulsifiant (lécithines). Peut contenir des traces d'amandes et de blé.
Grzeski Dark Chocolate
chocolate 30,6% (including 0,1% cream)[sugar, cocoa pulp, cocoa fat, reduced-fat cocoa, vegetable fats (palm, shea) in variable proportions, milk fat, emulsifiers: lecithin (from soya) and e476, aroma), wheat flour, palm fat, skimmed milk powder, sugar, cocoa with a reduced fat content of 2,9%, potato starch, emulsifier: lecithin (of soya), loosening substances: sodium carbonates and ammonium carbonates , salt, aroma, the product may contain hazelnuts and peanuts,
FAQ
Which is healthier: Fruits de Mer au Chocolat Belge / Belgische Chocolade Zeevruchten / Belgische Schokoladen Meeresfrüchte or Grzeski Dark Chocolate?
Overall, Grzeski Dark Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grzeski Dark Chocolate has fewer calories: 528 kcal versus 561 kcal per 100 g.
Which has less sugar?
Grzeski Dark Chocolate has less sugar: 33.3 g versus 49 g per 100 g.