Fruits à tartiner vs Dulce de leche
Overall, Fruits à tartiner has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruits à tartiner | Dulce de leche |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 112 kcal | 310 kcal |
| Fat | 0.5 g | 6 g |
| Saturated fat | 0.1 g | 3.9 g |
| Sugars | 25 g | 57 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 2.7 g | 0 g |
| Protein | 0.5 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits à tartiner has 64% fewer calories (112 kcal vs 310 kcal).
- Fruits à tartiner has 92% less fat (0.5 g vs 6 g).
- Fruits à tartiner has 97% less saturated fat (0.1 g vs 3.9 g).
- Fruits à tartiner has 56% less sugar (25 g vs 57 g).
- Fruits à tartiner has 88% less salt (0.1 g vs 0.4 g).
- Fruits à tartiner has 100% more fiber (2.7 g vs 0 g).
- Dulce de leche has 93% more protein (7 g vs 0.5 g).
- Fruits à tartiner has the better Nutri-Score.
- Only Dulce de leche lists: Milk.
Ingredients
Fruits à tartiner
Not available.
Dulce de leche
Azúcar, agua, leche entera en polvo (22%), jarabe de glucosa y fructosa, leche desnatada en polvo (5%).
FAQ
Which is healthier: Fruits à tartiner or Dulce de leche?
Overall, Fruits à tartiner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits à tartiner has fewer calories: 112 kcal versus 310 kcal per 100 g.
Which has less sugar?
Fruits à tartiner has less sugar: 25 g versus 57 g per 100 g.