Fruit & Peanut Butter Poppers vs PB&J Dippers
Overall, Fruit & Peanut Butter Poppers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruit & Peanut Butter Popper... | PB&J Dippers |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 395 kcal | 450 kcal |
| Fat | 18.4 g | 16.7 g |
| Saturated fat | 2.6 g | 2.5 g |
| Sugars | 31.6 g | 41.7 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | 5.3 g | 3.3 g |
| Protein | 13.2 g | 10 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Peanuts, Soybeans | Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit & Peanut Butter Poppers has 12% fewer calories (395 kcal vs 450 kcal).
- Fruit & Peanut Butter Poppers has 24% less sugar (31.6 g vs 41.7 g).
- Fruit & Peanut Butter Poppers has 37% more fiber (5.3 g vs 3.3 g).
- Fruit & Peanut Butter Poppers has 24% more protein (13.2 g vs 10 g).
- Fruit & Peanut Butter Poppers has the better Nutri-Score.
- Only PB&J Dippers lists: Eggs, Milk, Nuts.
Ingredients
Fruit & Peanut Butter Poppers
DATE PASTE, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT), PEANUT FLOUR, BANANA PUREE (BANANA PUREE, CITRIC ACID, ASCORBIC ACID), WHEAT FLOUR, SUGAR, STRAWBERRY PUREE CONCENTRATE, SOYBEAN OIL, TAPIOCA FLOUR, NATURAL FLAVORS
PB&J Dippers
GLUCOSE SYRUP, RASPBERRIES, LEMON JUICE CONCENTRATE, PEANUT BUTTER WAFER STICKS: PEANUTS, WHEAT FLOUR, SUGAR, SKIM MILK POWDER, SHEA BUTTER, WHOLE EGG POWDER, SALT, COCONUT OIL, SUNFLOWER LECITHIN, VANILLA EXTRACT, EGGS, MILK, PEANUTS, WHEAT, ALMONDS, HAZELNUTS, SOY
FAQ
Which is healthier: Fruit & Peanut Butter Poppers or PB&J Dippers?
Overall, Fruit & Peanut Butter Poppers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & Peanut Butter Poppers has fewer calories: 395 kcal versus 450 kcal per 100 g.
Which has less sugar?
Fruit & Peanut Butter Poppers has less sugar: 31.6 g versus 41.7 g per 100 g.