Fruchtaufstrich Hagebutte vs Nyponsoppa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fruchtaufstrich Hagebutte | Nyponsoppa |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 217 kcal | 50 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 51 g | 11 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2.8 g | — |
| Protein | 1.4 g | 0 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nyponsoppa has 77% fewer calories (50 kcal vs 217 kcal).
- Nyponsoppa has no fat, while Fruchtaufstrich Hagebutte has 0.5 g.
- Nyponsoppa has 78% less sugar (11 g vs 51 g).
- Fruchtaufstrich Hagebutte has 100% more protein (1.4 g vs 0 g).
- Fruchtaufstrich Hagebutte has the better Nutri-Score.
Ingredients
Fruchtaufstrich Hagebutte
Hagebutten* 55%, Rübenzucker*, Zitronensaftkonzentrat*, Geliermittel: Pektin *aus biologischer Landwirtschaft.
Nyponsoppa
Vatten, socker 9.5%, nyponmjöl 9%, förtjockningsmedel (modifierad stärkelse och guarkärnmjöl), syra (citronsyra) och vitamin C.
FAQ
Which is healthier: Fruchtaufstrich Hagebutte or Nyponsoppa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nyponsoppa has fewer calories: 50 kcal versus 217 kcal per 100 g.
Which has less sugar?
Nyponsoppa has less sugar: 11 g versus 51 g per 100 g.