Rose hip spread vs Nyponsoppa
Overall, Rose hip spread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rose hip spread | Nyponsoppa |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 278 kcal | 50 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 66.7 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nyponsoppa has 82% fewer calories (50 kcal vs 278 kcal).
- Nyponsoppa has 84% less sugar (11 g vs 66.7 g).
- Rose hip spread has the better Nutri-Score.
- Rose hip spread is less processed (lower NOVA group).
Ingredients
Rose hip spread
Šećer, kaša šipka, regulator kiselosti limunska kiselina, tvar za želiranje pektin. Proizvedeno od 35 g voća na 100 g proizvoda.
Nyponsoppa
Vatten, socker 9.5%, nyponmjöl 9%, förtjockningsmedel (modifierad stärkelse och guarkärnmjöl), syra (citronsyra) och vitamin C.
FAQ
Which is healthier: Rose hip spread or Nyponsoppa?
Overall, Rose hip spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nyponsoppa has fewer calories: 50 kcal versus 278 kcal per 100 g.
Which has less sugar?
Nyponsoppa has less sugar: 11 g versus 66.7 g per 100 g.