Frozen Strawberries and Bananas vs Fruits pour smoothie
Overall, Frozen Strawberries and Bananas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frozen Strawberries and Bana... | Fruits pour smoothie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 57 kcal | 66 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 7.9 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 4.2 g |
| Protein | 0.7 g | 1 g |
| Additives | 1 | 0 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frozen Strawberries and Bananas has 13% fewer calories (57 kcal vs 66 kcal).
- Frozen Strawberries and Bananas has no fat, while Fruits pour smoothie has 0.6 g.
- Frozen Strawberries and Bananas has 29% less sugar (7.9 g vs 11 g).
- Fruits pour smoothie has 49% more fiber (4.2 g vs 2.1 g).
- Only Frozen Strawberries and Bananas lists: Banana.
Ingredients
Frozen Strawberries and Bananas
Strawberries, bananas, ascorbic and citric acids (to promote color retention)
Fruits pour smoothie
Blueberry* 34%, banane* 23% , cassis* 21,3%, mûre* 15,6%, purée d'açaï* (eau, açaï 0,78%).
FAQ
Which is healthier: Frozen Strawberries and Bananas or Fruits pour smoothie?
Overall, Frozen Strawberries and Bananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frozen Strawberries and Bananas has fewer calories: 57 kcal versus 66 kcal per 100 g.
Which has less sugar?
Frozen Strawberries and Bananas has less sugar: 7.9 g versus 11 g per 100 g.