Frozen Strawberries and Bananas vs Fruits smoothie mangue kiwi banane goyave acerola
Overall, Frozen Strawberries and Bananas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Frozen Strawberries and Bananas
Fruits smoothie mangue kiwi banane goyave acerola
Nutrition per 100 g
| Nutrient | Frozen Strawberries and Bana... | Fruits smoothie mangue kiwi... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 57 kcal | 68 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.9 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 2.3 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | Banana | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frozen Strawberries and Bananas has 16% fewer calories (57 kcal vs 68 kcal).
- Frozen Strawberries and Bananas has no fat, while Fruits smoothie mangue kiwi banane goyave acerola has 0.5 g.
- Frozen Strawberries and Bananas has 29% less sugar (7.9 g vs 11 g).
- Only Frozen Strawberries and Bananas lists: Banana.
- Only Fruits smoothie mangue kiwi banane goyave acerola lists: Kiwi.
Ingredients
Frozen Strawberries and Bananas
Strawberries, bananas, ascorbic and citric acids (to promote color retention)
Fruits smoothie mangue kiwi banane goyave acerola
Mangue 45,3%, kiwi 20%, banane 20%, purée de goyave 10%, eau, acérola en poudre 1,3%
FAQ
Which is healthier: Frozen Strawberries and Bananas or Fruits smoothie mangue kiwi banane goyave acerola?
Overall, Frozen Strawberries and Bananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frozen Strawberries and Bananas has fewer calories: 57 kcal versus 68 kcal per 100 g.
Which has less sugar?
Frozen Strawberries and Bananas has less sugar: 7.9 g versus 11 g per 100 g.