Frozen seaweed salad vs A+ Dried Seaweed For Salad
Overall, A+ Dried Seaweed For Salad has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frozen seaweed salad | A+ Dried Seaweed For Salad |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 88 kcal | 33 kcal |
| Fat | 6 g | 0.5 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 3.5 g | 0 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | — | 0.5 g |
| Protein | 2.4 g | 3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- A+ Dried Seaweed For Salad has 63% fewer calories (33 kcal vs 88 kcal).
- A+ Dried Seaweed For Salad has 92% less fat (0.5 g vs 6 g).
- A+ Dried Seaweed For Salad has no saturated fat, while Frozen seaweed salad has 1.2 g.
- A+ Dried Seaweed For Salad has no sugar, while Frozen seaweed salad has 3.5 g.
- A+ Dried Seaweed For Salad has 33% less salt (0.8 g vs 1.2 g).
- A+ Dried Seaweed For Salad has 20% more protein (3 g vs 2.4 g).
- A+ Dried Seaweed For Salad has the better Nutri-Score.
Ingredients
Frozen seaweed salad
Not available.
A+ Dried Seaweed For Salad
Seaweed 100% (Dried Cut Wakame, Dried Cut Wakame Kuld, Dried Konbu, Mafunori, Agar Agar Strips, Fukuro Funori, Kaedenori, Krinsa) Ingrédients: Algues 100% (Couper Wakame, Couper Wakame Kun, Konbu éhés, Mafunori, bandelettes de gélose Agar, Fukuro Funori, Kaedenori, Kiring) Ingredientes: Algas 100% (Cortar Wakame, Cortar Wakame KukJ, Konbu sen Mafunori, tiras Agar Agar, Fukuro funori, Kaedenori, Wrinel)
FAQ
Which is healthier: Frozen seaweed salad or A+ Dried Seaweed For Salad?
Overall, A+ Dried Seaweed For Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
A+ Dried Seaweed For Salad has fewer calories: 33 kcal versus 88 kcal per 100 g.
Which has less sugar?
A+ Dried Seaweed For Salad has less sugar: 0 g versus 3.5 g per 100 g.