Frozen oven chip vs Home Chips
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frozen oven chip | Home Chips |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 143 kcal |
| Fat | 5.8 g | 5 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 3.3 g | 1.8 g |
| Protein | 3.1 g | 2.3 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Home Chips has 33% fewer calories (143 kcal vs 215 kcal).
- Home Chips has 14% less fat (5 g vs 5.8 g).
- Frozen oven chip has 45% more fiber (3.3 g vs 1.8 g).
- Frozen oven chip has 26% more protein (3.1 g vs 2.3 g).
- Only Home Chips lists: Gluten.
Ingredients
Frozen oven chip
Potato (95%), Sunflower Oil (4.5%), Dextrose.
Home Chips
Potato (91%), Batter (Flour (WHEAT (with Calcium, Iron, Niacin, Thiamin), Rice, Broad Bean), Dextrin, Starch (WHEAT, Potato, Maize), Vegetable Oil (Shea, Coconut), Vegetable Fibre, Turmeric Extract, Colour (Paprika Extract)), Sunflower Oil (4%), Salt. ALLERGY INFORMATION: FOr allergens, see ingredients in BOLD Prepared with Sunflower Oil |HOW To COOК... Here's ;how to cook 500g of McCain Home Chips. If cooking a different amount, adjust une cooking time accordingly. To get the best results cook from frozen, our instructions are guidelines only. For the most delicious results, do not overcook! Fan/Gas Mark 8. IN THE OVEN.. baking tray and pop it into onto single layer of chips the to 220°C/210°C a them evvery now and again, Preheat the oven to 220°CIZIOC Fan/Gas Mark & Preheat tne Spread the top OF the ovến. oven. golden. a minutes, turning cria 24 - 26 nyely. TM
FAQ
Which is healthier: Frozen oven chip or Home Chips?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Home Chips has fewer calories: 143 kcal versus 215 kcal per 100 g.
Which has less sugar?
Frozen oven chip has less sugar: 0.5 g versus 0.5 g per 100 g.