Home Chips vs Rustica
Overall, Home Chips has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Home Chips | Rustica |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 143 kcal | 503 kcal |
| Fat | 5 g | 27 g |
| Saturated fat | 0.6 g | 9.4 g |
| Sugars | 0.5 g | 0.6 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 1.8 g | 5.4 g |
| Protein | 2.3 g | 7.4 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Home Chips has 72% fewer calories (143 kcal vs 503 kcal).
- Home Chips has 81% less fat (5 g vs 27 g).
- Home Chips has 94% less saturated fat (0.6 g vs 9.4 g).
- Home Chips has 83% less salt (0.2 g vs 1.1 g).
- Rustica has 67% more fiber (5.4 g vs 1.8 g).
- Rustica has 69% more protein (7.4 g vs 2.3 g).
- Home Chips has the better Nutri-Score.
- Rustica is less processed (lower NOVA group).
- Only Home Chips lists: Gluten.
Ingredients
Home Chips
Potato (91%), Batter (Flour (WHEAT (with Calcium, Iron, Niacin, Thiamin), Rice, Broad Bean), Dextrin, Starch (WHEAT, Potato, Maize), Vegetable Oil (Shea, Coconut), Vegetable Fibre, Turmeric Extract, Colour (Paprika Extract)), Sunflower Oil (4%), Salt. ALLERGY INFORMATION: FOr allergens, see ingredients in BOLD Prepared with Sunflower Oil |HOW To COOК... Here's ;how to cook 500g of McCain Home Chips. If cooking a different amount, adjust une cooking time accordingly. To get the best results cook from frozen, our instructions are guidelines only. For the most delicious results, do not overcook! Fan/Gas Mark 8. IN THE OVEN.. baking tray and pop it into onto single layer of chips the to 220°C/210°C a them evvery now and again, Preheat the oven to 220°CIZIOC Fan/Gas Mark & Preheat tne Spread the top OF the ovến. oven. golden. a minutes, turning cria 24 - 26 nyely. TM
Rustica
Patate, oli vegetali (palma, girasole alto oleico), sale. Può contenere latte, senape, soia e sedano.
FAQ
Which is healthier: Home Chips or Rustica?
Overall, Home Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Home Chips has fewer calories: 143 kcal versus 503 kcal per 100 g.
Which has less sugar?
Home Chips has less sugar: 0.5 g versus 0.6 g per 100 g.