Comparison

Frozen oven chip vs Frites, Section De 6 mm

Neither product is clearly better overall — it depends on what matters most to you.

Frozen oven chip

Frozen oven chip

Sainsbury's
b NOVA 4
Frites, Section De 6 mm

Frites, Section De 6 mm

Marque Repère · 1 kg
b NOVA 4

Nutrition per 100 g

NutrientFrozen oven chipFrites, Section De 6 mm
Nutri-Score b b
NOVA group 4 4
Calories 215 kcal 139 kcal
Fat 5.8 g 3.8 g
Saturated fat 0.7 g 0.4 g
Sugars 0.5 g 0.5 g
Salt 0.3 g 0.1 g
Fiber 3.3 g 2.3 g
Protein 3.1 g 2.3 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frites, Section De 6 mm has 35% fewer calories (139 kcal vs 215 kcal).
  • Frites, Section De 6 mm has 34% less fat (3.8 g vs 5.8 g).
  • Frozen oven chip has 30% more fiber (3.3 g vs 2.3 g).
  • Frozen oven chip has 26% more protein (3.1 g vs 2.3 g).

Ingredients

Frozen oven chip

Potato (95%), Sunflower Oil (4.5%), Dextrose.

Frites, Section De 6 mm

potatoes 96%, sunflower oil 4%, stabilizer: e450, dextrose,

FAQ

Which is healthier: Frozen oven chip or Frites, Section De 6 mm?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frites, Section De 6 mm has fewer calories: 139 kcal versus 215 kcal per 100 g.

Which has less sugar?

Frozen oven chip has less sugar: 0.5 g versus 0.5 g per 100 g.

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